Introducing a more mindful approach to movement teaching and training.
Get access to mindfulness methods that take your training and coaching to the next level.
Our approach
The Academy arose out of our intention to bring more consciousness and safety into today’s world of movement. As we observed the many teaching practices of instructors and coaches in the worlds of exercise, moving arts, and sports, we began to realize that although these teachers might know their discipline very well, they were not trained to teach it mindfully.
Providing you with a safer space for everyone.
As coaches and teachers, we learn the ins and outs of our disciplines. At the Academy, we go deeper into how we coach and instruct these movement disciplines, with an emphasis on safety for the whole person (mentally and physically).
Train live, online from anywhere in the world.
Our headquarters are located in Honolulu, Hawai’i.
Our offerings
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Short Workshops
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Workshop | Moving Mindfully in the Workplace
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40-Hour Trainings (CEUs)
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Customized Training (Group or Individual)
Meet our team
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Renée Tillotson
Legacy Founder
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Douglas Groesser
Education Director
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Sharonne Gracia
Onboarding Specialist
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Dustin Hara
Director of Sales & Marketing
“My main takeaway from the Academy’s Body Sensation pillar is having a two-way conversation with your body to avoid injury as the movement progresses. In other words, it's a constant chat.”
— GILAD JANKLOWICZ, Bodies In Motion Founder & Instructor
Academy Instructor Level 1 Graduate