Get your
Mindful Movement Certification

2026 Dates coming soon!
Mindful Movement
Instructor Level 1 Training

Get the Training Guide

COMPLETED
In-Person Intensive

January 18 - 23, 2026
Still & Moving Center | Honolulu, Hawaii
enrollment closed

Join us for a transformational 1-week training amidst the natural beauty of Honolulu, Hawaii, designed exclusively for experienced instructors and coaches. At the Academy of Mindful Movement, you’ll gain certified techniques to help students move with greater awareness, safety, and joy. Elevate your teaching, integrate mindfulness into every class, and inspire your students to become confident, conscious movers.

Welcome Package
$995

• In Person training + certification
• CEUs: 1.9 NASM or 15 AFAA
• 1 free class at Still & Moving Center

Signature Package
$1295

• In Person training + certification
• CEUs: 1.9 NASM or 15 AFAA
• Unlimited classes at Still & Moving Center
• Daily vegetarian lunch
• One 60-minute Massage

Training at the Academy

Learn techniques to uplevel your coaching & teaching expertise. Training at the Academy accelerates "soft skills” for personal trainers to more quickly mature their client appeal and marketability. Train your movers to make more conscious movement choices. Mindfulness is where it’s at today in the world of movement.

✔ NASM & AFAA certified CEUs
✔ For experienced Instructors and Coaches only

Learn to teach eyes-open Mindfulness in Motion 

10-week Instructor Level 1 Training

LIVE ONLINE GROUP TRAINING

Learn as a group with live zoom classes. Together you will practice the new material with group activities and teaching simulations.
Group trainings are taught by master instructors.

120 mins |  1 meeting per week \ 10 week training

INDEPENDENT STUDY

Each week you will receive 1 hour of home assignments through
the Academy’s online learning platform. Completion
of all assignments is required for graduation.

1 Hour per week  


SMALL GROUP (POD)

Meet once a week for one hour with your small group via zoom.
You will complete class exercises and go over
new material from the week.

60 mins |  1 Live Online meeting per week  

CERTIFICATION & CEUs

Complete 40 hours of training and all independent study assignments to gain Academy of Mindful Movement Certification. Leave with more tools as a movement coach or trainer. Add a Mindful Movement certification to your resume. The Academy of Mindful Movement is an
IACET, AFAA, & NASM Accredited Provider.

Certificate upon Course Completion

Customized Mindful Movement Trainings

(Individual & group training)

Have a team that you would like to train in the techniques of Mindful Movement?

Choose from the variety of techniques below to create a specialized training program
that will meet your needs. Contact us to find out more.

Price depends on the number of participants.

• Introduction to Mindful Movement
• Bringing Joy to Your Movement Sessions
• Creating the Optimal Learning Environment
• Body Discovery Coaching
• Getting Past “No Pain, No Gain”
• Threading in Continuity of Consciousness

• Eliminating the Bullying Style
• Two-way Dialoguing with the Body
• Adding Spontaneity to your Movement Sessions
• Helping our Movers to Find their Safe Edge
• Body Whisperers
• Being Here Now

Book a consultation

“To me, a Mindful Movement Instructor is more than just a fitness instructor. We serve as guides, helping people to
Self Coach, connecting their physical movement with their mental and emotional wellbeing.”

— SHARONNE GRACIA, Academy Instructor Level 1 Graduate
Yoga Teacher

Questions before getting started? Get in touch.