Get your
Mindful Movement Certification
Next Level 1 Training:
January 6 - March 14, 2025
Training at the Academy
Learn techniques to uplevel your coaching & teaching expertise. Train your movers to make more conscious movement choices. Mindfulness is where it’s at today in the world of movement.
✔ CEU-certified Training
✔ For experienced Instructors and Coaches only
Learn to teach eyes-open Mindfulness in Motion
40- Hour Instructor Level 1 Training
LIVE ONLINE GROUP TRAINING
Learn as a group with live zoom classes. Together you will practice the new material with group activities and teaching simulations.
Group trainings are taught by master instructors.
120 mins | 1 meeting per week \ 10 week training
INDEPENDENT STUDY
Each week you will receive 1 hour of home assignments through
the Academy’s online learning platform. Completion
of all assignments is required for graduation.
1 Hour per week
SMALL GROUP (POD)
Meet once a week for one hour with your small group via zoom.
You will complete class exercises and go over
new material from the week.
60 mins | 1 Live Online meeting per week
CERTIFICATION & CEUs
Complete 40 hours of training and all independent study assignments to gain Academy of Mindful Movement Certification. Leave with more tools as a movement coach or trainer. Add a Mindful Movement certification to your resume. The Academy of Mindful Movement is an
IACET, AFAA, & NASM Accredited Provider.
Certificate upon Course Completion
Customized Mindful Movement Trainings
(Individual & group training)
Have a team that you would like to train in the techniques of Mindful Movement? Choose from the variety of techniques below to create a specialized training program that will meet your needs. Contact us to find out more.
Price depends on the number of participants.
• Introduction to Mindful Movement
• Bringing Joy to Your Movement Sessions
• Creating the Optimal Learning Environment
• Body Discovery Coaching
• Getting Past “No Pain, No Gain”
• Threading in Continuity of Consciousness
• Eliminating the Bullying Style
• Two-way Dialoguing with the Body
• Adding Spontaneity to your Movement Sessions
• Helping our Movers to Find their Safe Edge
• Body Whisperers
• Being Here Now
“To me, a Mindful Movement Instructor is more than just a fitness instructor. We serve as guides, helping people to
Self Coach, connecting their physical movement with their mental and emotional wellbeing.”
— SHARONNE GRACIA, Academy Instructor Level 1 Graduate
Yoga Teacher
